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Filtering by: “Yoga”

The Movement Paradigm Yoga with Annawyn
Dec
27

The Movement Paradigm Yoga with Annawyn

The Movement Paradigm Yoga Experience awaits you.

Are you seeking a transformative yoga experience that will leave you feeling elevated, restored, and strong? Then join us for The Movement Paradigm® Yoga class with Annawyn Laing!

Experience an immersive, eclectic/fusion style of yoga with instructor Annawyn Laing, who brings over 25 years of training and experience in Yoga & Meditative arts methods. This class is designed for all levels, and Annawyn will offer options and modifications to suit your personal goals and needs, no matter where you are on your yoga journey. Her trauma-informed somatic techniques and incorporation of multiple styles of yoga and practical healing methods will leave you feeling strong, restored, elevated, and transformed.

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The Movement Paradigm Yoga with Annawyn
Dec
20

The Movement Paradigm Yoga with Annawyn

The Movement Paradigm Yoga Experience awaits you.

Are you seeking a transformative yoga experience that will leave you feeling elevated, restored, and strong? Then join us for The Movement Paradigm® Yoga class with Annawyn Laing!

Experience an immersive, eclectic/fusion style of yoga with instructor Annawyn Laing, who brings over 25 years of training and experience in Yoga & Meditative arts methods. This class is designed for all levels, and Annawyn will offer options and modifications to suit your personal goals and needs, no matter where you are on your yoga journey. Her trauma-informed somatic techniques and incorporation of multiple styles of yoga and practical healing methods will leave you feeling strong, restored, elevated, and transformed.

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Mix Up Monday’s
Dec
18

Mix Up Monday’s

Eclectic classes on select Monday’s at 3pm for yoga classes and workshop series scheduled intuitively and could incorporate history, philosophy, meditation, pranayama, dance, movement, various styles including but not limited to Restorative Yoga, Ayuryoga, Kundalini, Hatha, etc.

3 to 4 PM

Drop In $25 ($5 credit given if paid in cash)

YTT attendees and alumni $15

All classes are offered on a sliding scale if needed, just ask Annawyn.

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The Movement Paradigm Yoga with Annawyn
Dec
13

The Movement Paradigm Yoga with Annawyn

The Movement Paradigm Yoga Experience awaits you.

Are you seeking a transformative yoga experience that will leave you feeling elevated, restored, and strong? Then join us for The Movement Paradigm® Yoga class with Annawyn Laing!

Experience an immersive, eclectic/fusion style of yoga with instructor Annawyn Laing, who brings over 25 years of training and experience in Yoga & Meditative arts methods. This class is designed for all levels, and Annawyn will offer options and modifications to suit your personal goals and needs, no matter where you are on your yoga journey. Her trauma-informed somatic techniques and incorporation of multiple styles of yoga and practical healing methods will leave you feeling strong, restored, elevated, and transformed.

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Restorative Yoga + Reiki + Live Music
Dec
12

Restorative Yoga + Reiki + Live Music

Join Annawyn Laing and Lorraine and Rich Mazzotta for Restorative Yoga (yoga postures that focus on calming the central nervous system and creating overall wellness and calm using bolsters, blankets and any other cozy means to leave your body and mind at ease) all while being immersed in Live Music of healing and love. Relax your central nervous system and indulge in self care that you will not regret. Annawyn will guide participants into Restorative Yoga Postures (cozy/blankets/propped up; about 4-5 postures total) add Reiki healing to the mix; Lorraine will add soothing meditation or yoga nidra; Rich will play LIVE guitar. Join US!

Self care investment: $55

This class is limited to 8 participants.

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The Movement Paradigm Yoga with Annawyn
Dec
6

The Movement Paradigm Yoga with Annawyn

The Movement Paradigm Yoga Experience awaits you.

Are you seeking a transformative yoga experience that will leave you feeling elevated, restored, and strong? Then join us for The Movement Paradigm® Yoga class with Annawyn Laing!

Experience an immersive, eclectic/fusion style of yoga with instructor Annawyn Laing, who brings over 25 years of training and experience in Yoga & Meditative arts methods. This class is designed for all levels, and Annawyn will offer options and modifications to suit your personal goals and needs, no matter where you are on your yoga journey. Her trauma-informed somatic techniques and incorporation of multiple styles of yoga and practical healing methods will leave you feeling strong, restored, elevated, and transformed.

View Event →
Mix Up Monday’s
Dec
4

Mix Up Monday’s

Eclectic classes on select Monday’s at 3pm for yoga classes and workshop series scheduled intuitively and could incorporate history, philosophy, meditation, pranayama, dance, movement, various styles including but not limited to Restorative Yoga, Ayuryoga, Kundalini, Hatha, etc.

3 to 4 PM

Drop In $25 ($5 credit given if paid in cash)

YTT attendees and alumni $15

All classes are offered on a sliding scale if needed, just ask Annawyn.

View Event →
ELEVATE - Kundalini and Meditation YTT
Dec
3

ELEVATE - Kundalini and Meditation YTT

ELEVATE - 200hr YTT Kundalini Yoga and Meditation Certification

200 hour trauma informed certification program including Kundalini fundamentals, Ayurvedic basics, Meditation, Pranayama and Reiki.

2023 Training Dates:

March 4 & 5 April 1 & 2

May 6 & 7 June 24 & 25

July 15 & 16 August 5 & 6

September 9 & 10 October 7 & 8

November 4 & 5 December 2 & 3

  • Classes are in person (zoom can be requested in advance in writing for preapproval).

  • 165 live instruction hours

  • 35 individual course work/ videos hours

  • Written and in person practicum will be required to receive certification.

  • No refunds - if unable to attend can apply monies to future program.

View Event →
ELEVATE - Kundalini and Meditation YTT
Dec
2

ELEVATE - Kundalini and Meditation YTT

ELEVATE - 200hr YTT Kundalini Yoga and Meditation Certification

200 hour trauma informed certification program including Kundalini fundamentals, Ayurvedic basics, Meditation, Pranayama and Reiki.

2023 Training Dates:

March 4 & 5 April 1 & 2

May 6 & 7 June 24 & 25

July 15 & 16 August 5 & 6

September 9 & 10 October 7 & 8

November 4 & 5 December 2 & 3

  • Classes are in person (zoom can be requested in advance in writing for preapproval).

  • 165 live instruction hours

  • 35 individual course work/ videos hours

  • Written and in person practicum will be required to receive certification.

  • No refunds - if unable to attend can apply monies to future program.

View Event →
The Movement Paradigm Yoga with Annawyn
Nov
29

The Movement Paradigm Yoga with Annawyn

The Movement Paradigm Yoga Experience awaits you.

Are you seeking a transformative yoga experience that will leave you feeling elevated, restored, and strong? Then join us for The Movement Paradigm® Yoga class with Annawyn Laing!

Experience an immersive, eclectic/fusion style of yoga with instructor Annawyn Laing, who brings over 25 years of training and experience in Yoga & Meditative arts methods. This class is designed for all levels, and Annawyn will offer options and modifications to suit your personal goals and needs, no matter where you are on your yoga journey. Her trauma-informed somatic techniques and incorporation of multiple styles of yoga and practical healing methods will leave you feeling strong, restored, elevated, and transformed.

View Event →
The Movement Paradigm Yoga with Annawyn
Nov
22

The Movement Paradigm Yoga with Annawyn

The Movement Paradigm Yoga Experience awaits you.

Are you seeking a transformative yoga experience that will leave you feeling elevated, restored, and strong? Then join us for The Movement Paradigm® Yoga class with Annawyn Laing!

Experience an immersive, eclectic/fusion style of yoga with instructor Annawyn Laing, who brings over 25 years of training and experience in Yoga & Meditative arts methods. This class is designed for all levels, and Annawyn will offer options and modifications to suit your personal goals and needs, no matter where you are on your yoga journey. Her trauma-informed somatic techniques and incorporation of multiple styles of yoga and practical healing methods will leave you feeling strong, restored, elevated, and transformed.

View Event →
Mix Up Monday’s
Nov
20

Mix Up Monday’s

Eclectic classes on select Monday’s at 3pm for yoga classes and workshop series scheduled intuitively and could incorporate history, philosophy, meditation, pranayama, dance, movement, various styles including but not limited to Restorative Yoga, Ayuryoga, Kundalini, Hatha, etc.

3 to 4 PM

Drop In $25 ($5 credit given if paid in cash)

YTT attendees and alumni $15

All classes are offered on a sliding scale if needed, just ask Annawyn.

View Event →
The Movement Paradigm Yoga with Annawyn
Nov
18

The Movement Paradigm Yoga with Annawyn

The Movement Paradigm Yoga Experience awaits you.

Are you seeking a transformative yoga experience that will leave you feeling elevated, restored, and strong? Then join us for The Movement Paradigm® Yoga class with Annawyn Laing!

Experience an immersive, eclectic/fusion style of yoga with instructor Annawyn Laing, who brings over 25 years of training and experience in Yoga & Meditative arts methods. This class is designed for all levels, and Annawyn will offer options and modifications to suit your personal goals and needs, no matter where you are on your yoga journey. Her trauma-informed somatic techniques and incorporation of multiple styles of yoga and practical healing methods will leave you feeling strong, restored, elevated, and transformed.

View Event →
The Movement Paradigm Yoga with Annawyn
Nov
15

The Movement Paradigm Yoga with Annawyn

The Movement Paradigm Yoga Experience awaits you.

Are you seeking a transformative yoga experience that will leave you feeling elevated, restored, and strong? Then join us for The Movement Paradigm® Yoga class with Annawyn Laing!

Experience an immersive, eclectic/fusion style of yoga with instructor Annawyn Laing, who brings over 25 years of training and experience in Yoga & Meditative arts methods. This class is designed for all levels, and Annawyn will offer options and modifications to suit your personal goals and needs, no matter where you are on your yoga journey. Her trauma-informed somatic techniques and incorporation of multiple styles of yoga and practical healing methods will leave you feeling strong, restored, elevated, and transformed.

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Yatra - A Spiritual Quest - Retreat to New Mexico
Nov
9
to Nov 13

Yatra - A Spiritual Quest - Retreat to New Mexico

YATRA – A Spiritual Quest

Nov 9-13 2023

Join us on the spiritual quest of a life time!

Includes accommodations/ transportation/ workshops/ Guide Fees, Resort Fees and all meals except 1.

Retreat goer is responsible for airfare to and from Albuquerque NM , 1 dinner out.

Fly in to Albuquerque NM arrive by noon 11/9Depart Albuquerque NM on 11/13 3pm or after

TAKE ADVANTAGE OF EARLY BIRD SPECIAL TODAY!!

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The Movement Paradigm Yoga with Annawyn
Nov
8

The Movement Paradigm Yoga with Annawyn

The Movement Paradigm Yoga Experience awaits you.

Are you seeking a transformative yoga experience that will leave you feeling elevated, restored, and strong? Then join us for The Movement Paradigm® Yoga class with Annawyn Laing!

Experience an immersive, eclectic/fusion style of yoga with instructor Annawyn Laing, who brings over 25 years of training and experience in Yoga & Meditative arts methods. This class is designed for all levels, and Annawyn will offer options and modifications to suit your personal goals and needs, no matter where you are on your yoga journey. Her trauma-informed somatic techniques and incorporation of multiple styles of yoga and practical healing methods will leave you feeling strong, restored, elevated, and transformed.

View Event →
Mix Up Monday’s
Nov
6

Mix Up Monday’s

Eclectic classes on select Monday’s at 3pm for yoga classes and workshop series scheduled intuitively and could incorporate history, philosophy, meditation, pranayama, dance, movement, various styles including but not limited to Restorative Yoga, Ayuryoga, Kundalini, Hatha, etc.

3 to 4 PM

Drop In $25 ($5 credit given if paid in cash)

YTT attendees and alumni $15

All classes are offered on a sliding scale if needed, just ask Annawyn.

View Event →
ELEVATE - Kundalini and Meditation YTT
Nov
5

ELEVATE - Kundalini and Meditation YTT

ELEVATE - 200hr YTT Kundalini Yoga and Meditation Certification

200 hour trauma informed certification program including Kundalini fundamentals, Ayurvedic basics, Meditation, Pranayama and Reiki.

2023 Training Dates:

March 4 & 5 April 1 & 2

May 6 & 7 June 24 & 25

July 15 & 16 August 5 & 6

September 9 & 10 October 7 & 8

November 4 & 5 December 2 & 3

  • Classes are in person (zoom can be requested in advance in writing for preapproval).

  • 165 live instruction hours

  • 35 individual course work/ videos hours

  • Written and in person practicum will be required to receive certification.

  • No refunds - if unable to attend can apply monies to future program.

View Event →
ELEVATE - Kundalini and Meditation YTT
Nov
4

ELEVATE - Kundalini and Meditation YTT

ELEVATE - 200hr YTT Kundalini Yoga and Meditation Certification

200 hour trauma informed certification program including Kundalini fundamentals, Ayurvedic basics, Meditation, Pranayama and Reiki.

2023 Training Dates:

March 4 & 5 April 1 & 2

May 6 & 7 June 24 & 25

July 15 & 16 August 5 & 6

September 9 & 10 October 7 & 8

November 4 & 5 December 2 & 3

  • Classes are in person (zoom can be requested in advance in writing for preapproval).

  • 165 live instruction hours

  • 35 individual course work/ videos hours

  • Written and in person practicum will be required to receive certification.

  • No refunds - if unable to attend can apply monies to future program.

View Event →
The Movement Paradigm Yoga with Annawyn
Nov
1

The Movement Paradigm Yoga with Annawyn

The Movement Paradigm Yoga Experience awaits you.

Are you seeking a transformative yoga experience that will leave you feeling elevated, restored, and strong? Then join us for The Movement Paradigm® Yoga class with Annawyn Laing!

Experience an immersive, eclectic/fusion style of yoga with instructor Annawyn Laing, who brings over 25 years of training and experience in Yoga & Meditative arts methods. This class is designed for all levels, and Annawyn will offer options and modifications to suit your personal goals and needs, no matter where you are on your yoga journey. Her trauma-informed somatic techniques and incorporation of multiple styles of yoga and practical healing methods will leave you feeling strong, restored, elevated, and transformed.

View Event →
The Movement Paradigm Yoga with Annawyn
Oct
25

The Movement Paradigm Yoga with Annawyn

The Movement Paradigm Yoga Experience awaits you.

Are you seeking a transformative yoga experience that will leave you feeling elevated, restored, and strong? Then join us for The Movement Paradigm® Yoga class with Annawyn Laing!

Experience an immersive, eclectic/fusion style of yoga with instructor Annawyn Laing, who brings over 25 years of training and experience in Yoga & Meditative arts methods. This class is designed for all levels, and Annawyn will offer options and modifications to suit your personal goals and needs, no matter where you are on your yoga journey. Her trauma-informed somatic techniques and incorporation of multiple styles of yoga and practical healing methods will leave you feeling strong, restored, elevated, and transformed.

View Event →