The Movement Paradigm Yoga Experience awaits you.

Are you seeking a transformative yoga experience that will leave you feeling elevated, restored, and strong? Then join us for The Movement Paradigm® Yoga class with Annawyn Laing!

Experience an immersive, eclectic/fusion style of yoga with instructor Annawyn Laing, who brings over 25 years of training and experience in Yoga & Meditative arts methods. This class is designed for all levels, and Annawyn will offer options and modifications to suit your personal goals and needs, no matter where you are on your yoga journey. Her trauma-informed somatic techniques and incorporation of multiple styles of yoga and practical healing methods will leave you feeling strong, restored, elevated, and transformed.

Join Annawyn weekly on Wednesdays from 6 to 7 AM at EveryBody Yoga & Wellness

Immerse yourself in Kundalini Yoga & Meditation and learn the immense benefits you with receive. Register at Vagaro. Click below.

The Movement Paradigm Yoga Experience awaits you.

Are you seeking a transformative yoga experience that will leave you feeling elevated, restored, and strong? Then join us for The Movement Paradigm® Yoga class with Annawyn Laing!

Experience an immersive, eclectic/fusion style of yoga with instructor Annawyn Laing, who brings over 25 years of training and experience in Yoga & Meditative arts methods. This class is designed for all levels, and Annawyn will offer options and modifications to suit your personal goals and needs, no matter where you are on your yoga journey. Her trauma-informed somatic techniques and incorporation of multiple styles of yoga and practical healing methods will leave you feeling strong, restored, elevated, and transformed.

Join Annawyn weekly on Wednesdays from 6 to 7 AM at EveryBody Yoga & Wellness

Immerse yourself in Kundalini Yoga & Meditation and learn the immense benefits you with receive. Register at Vagaro. Click below.

Eclectic classes on select Monday’s at 3pm for yoga classes and workshop series scheduled intuitively and could incorporate history, philosophy, meditation, pranayama, dance, movement, various styles including but not limited to Restorative Yoga, Ayuryoga, Kundalini, Hatha, etc.

3 to 4 PM

Drop In $25 ($5 credit given if paid in cash)

YTT attendees and alumni $15

All classes are offered on a sliding scale if needed, just ask Annawyn.

The Movement Paradigm Yoga Experience awaits you.

Are you seeking a transformative yoga experience that will leave you feeling elevated, restored, and strong? Then join us for The Movement Paradigm® Yoga class with Annawyn Laing!

Experience an immersive, eclectic/fusion style of yoga with instructor Annawyn Laing, who brings over 25 years of training and experience in Yoga & Meditative arts methods. This class is designed for all levels, and Annawyn will offer options and modifications to suit your personal goals and needs, no matter where you are on your yoga journey. Her trauma-informed somatic techniques and incorporation of multiple styles of yoga and practical healing methods will leave you feeling strong, restored, elevated, and transformed.

Join Annawyn weekly on Wednesdays from 6 to 7 AM at EveryBody Yoga & Wellness

Immerse yourself in Kundalini Yoga & Meditation and learn the immense benefits you with receive. Register at Vagaro. Click below.

Join Annawyn Laing and Lorraine and Rich Mazzotta for Restorative Yoga (yoga postures that focus on calming the central nervous system and creating overall wellness and calm using bolsters, blankets and any other cozy means to leave your body and mind at ease) all while being immersed in Live Music of healing and love. Relax your central nervous system and indulge in self care that you will not regret. Annawyn will guide participants into Restorative Yoga Postures (cozy/blankets/propped up; about 4-5 postures total) add Reiki healing to the mix; Lorraine will add soothing meditation or yoga nidra; Rich will play LIVE guitar. Join US!

Self care investment: $55

This class is limited to 8 participants.

The Movement Paradigm Yoga Experience awaits you.

Are you seeking a transformative yoga experience that will leave you feeling elevated, restored, and strong? Then join us for The Movement Paradigm® Yoga class with Annawyn Laing!

Experience an immersive, eclectic/fusion style of yoga with instructor Annawyn Laing, who brings over 25 years of training and experience in Yoga & Meditative arts methods. This class is designed for all levels, and Annawyn will offer options and modifications to suit your personal goals and needs, no matter where you are on your yoga journey. Her trauma-informed somatic techniques and incorporation of multiple styles of yoga and practical healing methods will leave you feeling strong, restored, elevated, and transformed.

Join Annawyn weekly on Wednesdays from 6 to 7 AM at EveryBody Yoga & Wellness

Immerse yourself in Kundalini Yoga & Meditation and learn the immense benefits you with receive. Register at Vagaro. Click below.

Eclectic classes on select Monday’s at 3pm for yoga classes and workshop series scheduled intuitively and could incorporate history, philosophy, meditation, pranayama, dance, movement, various styles including but not limited to Restorative Yoga, Ayuryoga, Kundalini, Hatha, etc.

3 to 4 PM

Drop In $25 ($5 credit given if paid in cash)

YTT attendees and alumni $15

All classes are offered on a sliding scale if needed, just ask Annawyn.

ELEVATE - 200hr YTT Kundalini Yoga and Meditation Certification

200 hour trauma informed certification program including Kundalini fundamentals, Ayurvedic basics, Meditation, Pranayama and Reiki.

2023 Training Dates:

March 4 & 5 April 1 & 2

May 6 & 7 June 24 & 25

July 15 & 16 August 5 & 6

September 9 & 10 October 7 & 8

November 4 & 5 December 2 & 3

• Classes are in person (zoom can be requested in advance in writing for preapproval).

• 165 live instruction hours

• 35 individual course work/ videos hours

• Written and in person practicum will be required to receive certification.

• No refunds - if unable to attend can apply monies to future program.

ELEVATE - 200hr YTT Kundalini Yoga and Meditation Certification

200 hour trauma informed certification program including Kundalini fundamentals, Ayurvedic basics, Meditation, Pranayama and Reiki.

2023 Training Dates:

March 4 & 5 April 1 & 2

May 6 & 7 June 24 & 25

July 15 & 16 August 5 & 6

September 9 & 10 October 7 & 8

November 4 & 5 December 2 & 3

• Classes are in person (zoom can be requested in advance in writing for preapproval).

• 165 live instruction hours

• 35 individual course work/ videos hours

• Written and in person practicum will be required to receive certification.

• No refunds - if unable to attend can apply monies to future program.

The Movement Paradigm Yoga Experience awaits you.

Are you seeking a transformative yoga experience that will leave you feeling elevated, restored, and strong? Then join us for The Movement Paradigm® Yoga class with Annawyn Laing!

Experience an immersive, eclectic/fusion style of yoga with instructor Annawyn Laing, who brings over 25 years of training and experience in Yoga & Meditative arts methods. This class is designed for all levels, and Annawyn will offer options and modifications to suit your personal goals and needs, no matter where you are on your yoga journey. Her trauma-informed somatic techniques and incorporation of multiple styles of yoga and practical healing methods will leave you feeling strong, restored, elevated, and transformed.

Join Annawyn weekly on Wednesdays from 6 to 7 AM at EveryBody Yoga & Wellness

Immerse yourself in Kundalini Yoga & Meditation and learn the immense benefits you with receive. Register at Vagaro. Click below.

The Movement Paradigm Yoga Experience awaits you.

Are you seeking a transformative yoga experience that will leave you feeling elevated, restored, and strong? Then join us for The Movement Paradigm® Yoga class with Annawyn Laing!

Experience an immersive, eclectic/fusion style of yoga with instructor Annawyn Laing, who brings over 25 years of training and experience in Yoga & Meditative arts methods. This class is designed for all levels, and Annawyn will offer options and modifications to suit your personal goals and needs, no matter where you are on your yoga journey. Her trauma-informed somatic techniques and incorporation of multiple styles of yoga and practical healing methods will leave you feeling strong, restored, elevated, and transformed.

Join Annawyn weekly on Wednesdays from 6 to 7 AM at EveryBody Yoga & Wellness

Immerse yourself in Kundalini Yoga & Meditation and learn the immense benefits you with receive. Register at Vagaro. Click below.

Eclectic classes on select Monday’s at 3pm for yoga classes and workshop series scheduled intuitively and could incorporate history, philosophy, meditation, pranayama, dance, movement, various styles including but not limited to Restorative Yoga, Ayuryoga, Kundalini, Hatha, etc.

3 to 4 PM

Drop In $25 ($5 credit given if paid in cash)

YTT attendees and alumni $15

All classes are offered on a sliding scale if needed, just ask Annawyn.

The Movement Paradigm Yoga Experience awaits you.

Are you seeking a transformative yoga experience that will leave you feeling elevated, restored, and strong? Then join us for The Movement Paradigm® Yoga class with Annawyn Laing!

Experience an immersive, eclectic/fusion style of yoga with instructor Annawyn Laing, who brings over 25 years of training and experience in Yoga & Meditative arts methods. This class is designed for all levels, and Annawyn will offer options and modifications to suit your personal goals and needs, no matter where you are on your yoga journey. Her trauma-informed somatic techniques and incorporation of multiple styles of yoga and practical healing methods will leave you feeling strong, restored, elevated, and transformed.

The Movement Paradigm Yoga Experience awaits you.

Are you seeking a transformative yoga experience that will leave you feeling elevated, restored, and strong? Then join us for The Movement Paradigm® Yoga class with Annawyn Laing!

Experience an immersive, eclectic/fusion style of yoga with instructor Annawyn Laing, who brings over 25 years of training and experience in Yoga & Meditative arts methods. This class is designed for all levels, and Annawyn will offer options and modifications to suit your personal goals and needs, no matter where you are on your yoga journey. Her trauma-informed somatic techniques and incorporation of multiple styles of yoga and practical healing methods will leave you feeling strong, restored, elevated, and transformed.

Join Annawyn weekly on Wednesdays from 6 to 7 AM at EveryBody Yoga & Wellness

Immerse yourself in Kundalini Yoga & Meditation and learn the immense benefits you with receive. Register at Vagaro. Click below.

The Movement Paradigm Yoga Experience awaits you.

Are you seeking a transformative yoga experience that will leave you feeling elevated, restored, and strong? Then join us for The Movement Paradigm® Yoga class with Annawyn Laing!

Experience an immersive, eclectic/fusion style of yoga with instructor Annawyn Laing, who brings over 25 years of training and experience in Yoga & Meditative arts methods. This class is designed for all levels, and Annawyn will offer options and modifications to suit your personal goals and needs, no matter where you are on your yoga journey. Her trauma-informed somatic techniques and incorporation of multiple styles of yoga and practical healing methods will leave you feeling strong, restored, elevated, and transformed.

Join Annawyn weekly on Wednesdays from 6 to 7 AM at EveryBody Yoga & Wellness

Immerse yourself in Kundalini Yoga & Meditation and learn the immense benefits you with receive. Register at Vagaro. Click below.

Eclectic classes on select Monday’s at 3pm for yoga classes and workshop series scheduled intuitively and could incorporate history, philosophy, meditation, pranayama, dance, movement, various styles including but not limited to Restorative Yoga, Ayuryoga, Kundalini, Hatha, etc.

3 to 4 PM

Drop In $25 ($5 credit given if paid in cash)

YTT attendees and alumni $15

All classes are offered on a sliding scale if needed, just ask Annawyn.

ELEVATE - 200hr YTT Kundalini Yoga and Meditation Certification

200 hour trauma informed certification program including Kundalini fundamentals, Ayurvedic basics, Meditation, Pranayama and Reiki.

2023 Training Dates:

March 4 & 5 April 1 & 2

May 6 & 7 June 24 & 25

July 15 & 16 August 5 & 6

September 9 & 10 October 7 & 8

November 4 & 5 December 2 & 3

• Classes are in person (zoom can be requested in advance in writing for preapproval).

• 165 live instruction hours

• 35 individual course work/ videos hours

• Written and in person practicum will be required to receive certification.

• No refunds - if unable to attend can apply monies to future program.

ELEVATE - 200hr YTT Kundalini Yoga and Meditation Certification

200 hour trauma informed certification program including Kundalini fundamentals, Ayurvedic basics, Meditation, Pranayama and Reiki.

2023 Training Dates:

March 4 & 5 April 1 & 2

May 6 & 7 June 24 & 25

July 15 & 16 August 5 & 6

September 9 & 10 October 7 & 8

November 4 & 5 December 2 & 3

• Classes are in person (zoom can be requested in advance in writing for preapproval).

• 165 live instruction hours

• 35 individual course work/ videos hours

• Written and in person practicum will be required to receive certification.

• No refunds - if unable to attend can apply monies to future program.

The Movement Paradigm Yoga Experience awaits you.

Are you seeking a transformative yoga experience that will leave you feeling elevated, restored, and strong? Then join us for The Movement Paradigm® Yoga class with Annawyn Laing!

Experience an immersive, eclectic/fusion style of yoga with instructor Annawyn Laing, who brings over 25 years of training and experience in Yoga & Meditative arts methods. This class is designed for all levels, and Annawyn will offer options and modifications to suit your personal goals and needs, no matter where you are on your yoga journey. Her trauma-informed somatic techniques and incorporation of multiple styles of yoga and practical healing methods will leave you feeling strong, restored, elevated, and transformed.

Join Annawyn weekly on Wednesdays from 6 to 7 AM at EveryBody Yoga & Wellness

Immerse yourself in Kundalini Yoga & Meditation and learn the immense benefits you with receive. Register at Vagaro. Click below.

The Movement Paradigm Yoga Experience awaits you.

Are you seeking a transformative yoga experience that will leave you feeling elevated, restored, and strong? Then join us for The Movement Paradigm® Yoga class with Annawyn Laing!

Experience an immersive, eclectic/fusion style of yoga with instructor Annawyn Laing, who brings over 25 years of training and experience in Yoga & Meditative arts methods. This class is designed for all levels, and Annawyn will offer options and modifications to suit your personal goals and needs, no matter where you are on your yoga journey. Her trauma-informed somatic techniques and incorporation of multiple styles of yoga and practical healing methods will leave you feeling strong, restored, elevated, and transformed.