“Ayurveda teaches us to cherish our innate-nature ‘to love and honor who we are’, not as what people think or tell us, ‘who we should be.’” ~ Prana Gogia
Ayurvedic Consults
Private consultations to explore the individual approach to yoga. Annawyn trained with Maria Garre and Vasant Lad out of the Ayurvedic Institute in Albuquerque, New Mexico. Discover practical guidelines to practice yoga using the wisdom of the doshas, understanding of one’s constitution, allowing the client to discover the optimal asanas, meditation, and pranayama that support their unique body, mind, and consciousness. Schedule your private session with Annawyn today. These sessions include basic Ayuryoga Consult or you can add gharshana and abhyanga, a lymphatic drainage massage technique to the session. A doshic assessment of the present moment will determine which technique will be used, gharshana alone, abhyanga alone, or a combination.