Upcoming Happenings
ELEVATE - Kundalini and Meditation YTT
ELEVATE - 200hr YTT Kundalini Yoga and Meditation Certification
200 hour trauma informed certification program including Kundalini fundamentals, Ayurvedic basics, Meditation, Pranayama and Reiki.
2023 Training Dates:
March 4 & 5 April 1 & 2
May 6 & 7 June 24 & 25
July 15 & 16 August 5 & 6
September 9 & 10 October 7 & 8
November 4 & 5 December 2 & 3
Classes are in person (zoom can be requested in advance in writing for preapproval).
165 live instruction hours
35 individual course work/ videos hours
Written and in person practicum will be required to receive certification.
No refunds - if unable to attend can apply monies to future program.
ELEVATE - Kundalini and Meditation YTT
ELEVATE - 200hr YTT Kundalini Yoga and Meditation Certification
200 hour trauma informed certification program including Kundalini fundamentals, Ayurvedic basics, Meditation, Pranayama and Reiki.
2023 Training Dates:
March 4 & 5 April 1 & 2
May 6 & 7 June 24 & 25
July 15 & 16 August 5 & 6
September 9 & 10 October 7 & 8
November 4 & 5 December 2 & 3
Classes are in person (zoom can be requested in advance in writing for preapproval).
165 live instruction hours
35 individual course work/ videos hours
Written and in person practicum will be required to receive certification.
No refunds - if unable to attend can apply monies to future program.
Yoga Life 101 at The Movement Paradigm
Join Annawyn and explore the roots of Yoga (8 limbs). Have an understanding on the benefits of Yoga and how to incorporate it into your life, workouts, activities and events while deeply exploring some of the main asanas/ postures, their alignment, their benefit for the transition from summer to fall. A meditation for this transition will be provided for the attendees to take with them if they so choose.
Everyone is welcome.
No experience required.