Join Annawyn Laing and Lorraine and Rich Mazzotta for Restorative Yoga (yoga postures that focus on calming the central nervous system and creating overall wellness and calm using bolsters, blankets and any other cozy means to leave your body and mind at ease) all while being immersed in Live Music of healing and love. Relax your central nervous system and indulge in self care that you will not regret. Annawyn will guide participants into Restorative Yoga Postures (cozy/blankets/propped up; about 4-5 postures total) add Reiki healing to the mix; Lorraine will add soothing meditation or yoga nidra; Rich will play LIVE guitar. Join US!

Self care investment: $55

This class is limited to 8 participants.