Experience how to be compassionately aware of energies, and mental states with us in this Yoga Live Experience. The first 30 minutes will be a physical practice to help prepare the body for further exploration. This will aid the mind and spirit in the next 20 minutes of relaxation. In closing, the final 10 minutes will consist of comments, questions and other inquiries regarding your personal journey if you choose to share. All levels of experience are welcome! If you are unsure, you are welcome to come out and enjoy the live sounds and group atmosphere. We are looking forward to meeting you.

Throughout the session, there will be live music performed. Richard’s extensive experience in performance and improvisation will allow him to “match the music to the moment.”

Please join us for this unique experience.

Lorraine Mazzotta Bio:

Lorraine has been studying, practicing, and living yoga for over 10 years. Yoga has allowed her to maintain tranquility and manage her health in ways she wishes to share with you all. Personally, it has helped her heal through practicing deep breathing and meditation. It takes you into the present moment, the only place where life exists.

Richard Mazzotta Bio:

Rich has been playing guitar his whole life. Rich has many years of live experience in solo and ensemble situations. Most days, you will find Rich recording his music and contributing to the recordings of others. Rich enjoys improvisation, as it allows him to adapt to the moods of the listener. To Rich, performance must be based on listener response.