Tuesday’s 7-8pm Tranquil Tuesday Hour’s - Join us for a gentle 60 minute yoga class on Tuesdays at 7pm that incorporates modifications and adaptations for all generations. Poses will be done reclined, prone, seated and standing. Each class will incorporate an eclectic approach to yoga incorporating various styles and traditions focusing on breath, mindfulness and adaptability for all that are curious and open to a soothing experience . Everyone is welcome. The class starting time may change with the seasons. Self Care Tuesday’s $15.
Peer Fit credits accepted.
Monthly Zoom Memberships or Individual Class options.
Zoom Information:
Join Zoom Meeting https://us02web.zoom.us/j/85150936141?pwd=U25HclV3eTNrQ2lmVytpV05KdHozUT09
Meeting ID: 851 5093 6141 Password: 879678