The Movement Paradigm Yoga Experience awaits you.

Are you seeking a transformative yoga experience that will leave you feeling elevated, restored, and strong? Then join us for The Movement Paradigm® Yoga class with Annawyn Laing!

Experience an immersive, eclectic/fusion style of yoga with instructor Annawyn Laing, who brings over 25 years of training and experience in Yoga & Meditative arts methods. This class is designed for all levels, and Annawyn will offer options and modifications to suit your personal goals and needs, no matter where you are on your yoga journey. Her trauma-informed somatic techniques and incorporation of multiple styles of yoga and practical healing methods will leave you feeling strong, restored, elevated, and transformed.