Come join us for a healing sound journey (with crystals!) Combining modalities is a fun way to explore avenues for your individual path of healing. Stacey will lay out a crystal grid to focus the group and aid in the experience. Please feel free to bring any crystals that you feel help you, to lay on or around your body during the sound session. As with any energetic healing, crystals absorb the energies of the group meditation and may be used at home, to tune into the same frequency of healing.

Meditating with metal singing bowls creates vibrations that flow through our bodies, releasing and soothing energies and deepening our meditative state. We will begin the sound journey with a few words to guide you into a meditative state, as you lay back and allow the sounds to work their magic. The full sound session will be an hour, then you will be gently guided back to the present moment.

After the sound journey, there will be time for group discussion about our experiences and to ask any questions about using crystals or sound healing in your daily practice.

Please bring blanket, mat, comfortable layers, journal and water.

Self Care Investment - $33